Unless you've been living under a rock, we know you've seen the oh so stunning Tina Knowles Lawson's Ebony magazine spread. A diva in her own right, Miss Tina set the internet ablaze with her red hot feature; and we're inspired. The gorgeous mother/grandmother taught us that sexy has no age and we took a few notes. Check out our list of 7 simple ways to preserve your sexy.
The German originated workout is a major part of Miss Tina's routine as well as many other svelte women around the country. Pilates focuses on aligning the mind and body, sculpting your frame along with centering your mind.
Photo via BET